Alexis Kastner joins me to talk about FEAR of flying, cougars, failing, making decisions, restaurants, letting people down, empty houses, being drugged, and MUCH more.
We also talk about panic attacks; bravery; nightmares; needing control; being paranoid; personal space; decision making; and at the end, Alexis talks about the scariest thing she's ever done. This is a good one!
Thanks for listening!!
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Sarah Hager talks about her experience with the auto-immune system disorder called Graves' Disease. We also talk about OCD; anxiety; dungeons and dragons; fear of everything (including falling apart, getting sick or dying); panic attacks; rituals; getting fired for having anxiety; living with a disease; meds; stress; mental vs "physical" illness; being "chill"; accessing health services; cheap counselling; her podcast; how to be "normal"; using anxiety to our benefit; job interviews; and SO MUCH MORE!
Her podcast, 'Adventure.exe', can be found at http://www.adventure-exe.com/
This is my first episode in a while; I'm back in the saddle! Episodes will be released regularly from now on, I promise.